Sofia Studio is a living entity creating new life all the time.

This is a glimpse of what we’re up to and what we’re loving. It’s what we’re imagining, practicing, integrating, and what we’re curious about these days.

David updates this page every new moon as a practice in elemental rhythms and observing ourselves for what’s energizing and inspiring right now.

Upcoming & Ongoing Offerings

Katie is…

  • teaching a class called, Rest & Reset: Nervous System Upgrade for 2020 at Frequency 
  • working with private clients by phone, and occasionally in-person in New Paltz, NY and New York City
  • painting commissioned Energetic Soul Portraits
  • meditating twice a day and taking lots of walks
  • watching the new plants and animals in our new region (our first spring in NY)
  • making soup and enjoying her creamy warm drink blend of dandelion, ashwagandha, maca, licorice, and coconut milk, finished off with a light and fluffy hand frothed top

David is…

Together, Katie & David are…

  • raising their 16-year-old daughter
  • enjoying their UnSchooling journey (Feel free to contact David, if you are curious about UnSchooling.)
  • exploring and stewarding their current patch of earth and sky—in the Hudson Valley of New York