Now
Sofia Studio is a living entity creating new life all the time.
This is a glimpse of what we’re up to and what we’re loving. It’s what we’re imagining, practicing, integrating, and what we’re curious about these days.
David updates this page every new moon as a practice in elemental rhythms and observing ourselves for what’s energizing and inspiring right now.
Upcoming & Ongoing Offerings
- Free Integration Calls on Wednesdays for anyone who would like to have a place for brief accountability check-ins (Contact David for more info.)
- Coaching Circle Cycle | Ongoing Enrollment for this 12-Week Experience
- Group Energy Entrainment with Katie at Frequency | Every other Wednesday, 7:30-8:30pm EDT
- Visionary Community & Commerce Virtual Round Table | Next Rounds TBD
Katie is…
- teaching a class called, Rest & Reset: Nervous System Upgrade for 2020 at Frequency
- working with private clients by phone, and occasionally in-person in New Paltz, NY and New York City
- painting commissioned Energetic Soul Portraits
- meditating twice a day and taking lots of walks
- watching the new plants and animals in our new region (our first spring in NY)
- making soup and enjoying her creamy warm drink blend of dandelion, ashwagandha, maca, licorice, and coconut milk, finished off with a light and fluffy hand frothed top
David is…
- coaching clients near and far by video
- hosting weekly Integration Calls on Wednesdays for anyone who would like to have a place for weekly accountability check-ins
- facilitating weekly walk-n-talks, called a Sunrise Wonder/Wander
- creating MeetUp events for his group, Visionary Community & Commerce
- loving the Movement & Creativity Library, created by Tiffany Sankary Wilkinson
- photographing moments that give me pause or catch my eye (@da5idtodd)
- experimenting with Rudolf Steiner’s Calendar of the Soul
Together, Katie & David are…
- raising their 16-year-old daughter
- enjoying their UnSchooling journey (Feel free to contact David, if you are curious about UnSchooling.)
- exploring and stewarding their current patch of earth and sky—in the Hudson Valley of New York
